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The secret is this: No matter how good an affirmation is or how often it is said. Affirmations still do not have the super complex power to manifest the energy you want, unless you are willing to form the appropriate feelings.
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AFFIRMATIONS MUST BE SAID WITH THE APPROPRIATE FEELING.
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In science, we are educated to ignore what we can feel, especially if there is no strong physical evidence. Evidence-based science and medicine choose to ignore what people feel, even though this is extremely POWERFUL.
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THE SECRET TO ACHIEVING AFIRMATION POWER is to never say any affirmation without bringing feelings into it. The right feeling means the right vibration, and this is very important.
Why is this important?
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Because Humans do not attract frequencies with affirmations, but with their vibrations. You manifest with your energy vibration, and not just the words you say.
Does this also apply when we are grateful? And we guess you're also starting to ask, how do you learn to feel something you don't have yet?